SPORT SPECIFIC TRAINING PROGRAM
Members will see results in less than 30 days of training via our innovative Sports and Performance training programs.
THERAPEUTIC MASSAGE : ACTIVE RELEASE TECHNIQUE MASSAGE
ART is a patented state of the art soft tissue system based massage that treats problems with muscles, tendons, ligaments, headaches, back pain, carpal tunnel syndrome, shin splints, shoulder and knee problems.
A form of alternative medicine in which needles are inserted in the body. It is a key type of Chinese medicine based on scientific knowledge. These techniques are used for pain relief and treatment.